Nutrition information for cheese sticks mozzarella.
Mozzarella cheese stick nutrition label.
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2000 calories a day is used for general nutrition advice.
Caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol.
45 fat 8 carbs 48 protein.
Calories from fat 200.
Fried mozzarella sticks restaurant family style 1 piece 100 8 calories 7 8 grams carbs 5 7 grams fat 4 6 grams protein 0 6 grams fiber 11 2 mg cholesterol 2 1 grams saturated fat 266 9 mg sodium 0 7 grams sugar 0 1 grams trans fat.
If you are trying to achieve a specific distribution of calories such as the 40 30 30 distribution of the zone diet or the more traditional 60 30 10 distribution the caloric ratio pyramid will show you how recipes meal plans or individual.
Track calories carbs fat and 16 other key nutrients.
Please reference the full nutrition menu for further calorie information.