The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.
Most comfortable pillow for back and side sleepers.
Read our pillow guide designed for side sleepers.
Side you need a thicker pillow to align the neck and spine correctly usually with firm support.
As a back and side sleeper i find this pillow to be the perfect height.
Its shape is rectangular but this is great because most people who sleep on their back also rest their shoulders on the pillow as well.
Start your search by matching the pillow to your dominant sleep position.
One of the reasons why this pillow is perfect for back and stomach sleepers alike is that you can customize the loft angle to your preferences.
I also really love the cool side of the pillow.
Pillows that either sink too deeply or feel too thick can interfere with spinal alignment and neck and shoulder aches typically occur as a result.
The pillows on this list were chosen specifically because of their benefits for side sleepers.
Side back stomach or combination.
The best pillow for side sleepers will provide adequate cushioning to support the head and neck.
In addition to being cooling it s also perfectly firm.
This pillow is designed specifically with back and side sleepers in mind.
Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking.
Memory foam once again could be best but be sure to check its height suits you first.
That s the position you settle into and is likely to be your favorite according to.
This 800 fill power white goose down pillow has a luxe 100 cotton.
How to choose a pillow for side sleepers.
As a side sleeper who needs support for the back and neck one writer tested a range of different pillows to find the best one including options from wamsutta casper layla bear hullo and.
Consider yourself more of a side sleeper.